Gymshark Running Shorts Review: The Complete Guide

Running shorts can make or break your workout experience. You need shorts that move with you, keep you cool, and last through countless miles. Gymshark has become a popular name in fitness apparel, but do their running shorts live up to the hype? This comprehensive review digs deep into what makes Gymshark running shorts stand out, their features, fit, and whether they deserve a spot in your workout wardrobe.

Gymshark running shorts have gained massive popularity among runners and fitness enthusiasts. The brand offers multiple styles with different inseam lengths and features. Each model brings something unique to your training sessions. Whether you’re logging miles on the pavement or crushing interval workouts, the right pair of shorts matters more than you might think. This review covers everything you need to know before making your purchase decision.

Key Takeaways

Here are the most important points about Gymshark running shorts:

Performance Materials: Gymshark uses synthetic blends of nylon, polyester, and elastane in their running shorts. These materials provide breathability, quick-drying properties, and four-way stretch. The fabric wicks sweat away from your skin during intense workouts.

Multiple Length Options: The brand offers 4-inch, 5-inch, and 7-inch inseam options. Shorter inseams (4-5 inches) give maximum mobility for running and HIIT workouts. Longer inseams (7 inches) provide extra coverage and work well for strength training.

Comfort Features: Most models include adjustable drawcord waistbands, built-in briefs, and zippered pockets. The waistbands sit comfortably without digging into your skin. Pocket placement allows you to carry essentials without bounce.

True to Size Fit: Gymshark running shorts run true to size according to customer reviews. The slim fit design moves with your body without restriction. If you prefer a looser fit, consider sizing up one size.

Affordable Price Range: Gymshark shorts typically cost between $26 to $58. The Arrival series starts at $26 while specialized running shorts and 2-in-1 styles reach $58. This pricing sits in the mid-range compared to premium athletic brands.

Understanding Gymshark Running Shorts Construction

The construction quality separates good running shorts from great ones. Gymshark builds their running shorts with performance-focused materials that handle sweat and movement. The fabric blend combines synthetic fibers that stretch in all directions. This four-way stretch allows natural movement during runs, sprints, and dynamic exercises.

The material composition matters for runners. Polyester forms the base of most Gymshark running shorts. This synthetic fiber dries quickly and resists shrinking. Nylon adds durability and a smooth feel against skin. Elastane (also called spandex) provides the stretch and shape retention. Together, these materials create shorts that bounce back to their original shape after every wash.

Breathability keeps you comfortable during long runs. The fabric weave allows air to flow through while wicking moisture away. Sweat-wicking technology pulls perspiration from your skin to the outer surface of the fabric. This helps evaporation happen faster, keeping you cooler. The lightweight construction means you barely notice the shorts during your workout.

Gymshark Arrival Shorts: The Entry Level Option

The Arrival series represents Gymshark’s most affordable running shorts. These shorts cost around $26 and come in both 5-inch and 7-inch inseam lengths. The lightweight design makes them suitable for running, gym workouts, and casual wear. Many athletes start with Arrival shorts before exploring other Gymshark models.

These shorts feature an adjustable drawstring waistband that lets you customize the fit. The elastic waistband distributes pressure evenly around your waist. No pinching or digging into your skin occurs during movement. The built-in brief provides support without the need for separate underwear. This reduces friction and increases comfort during longer runs.

The Arrival shorts work well for beginners and experienced runners alike. The fabric holds up through regular washing and maintains its shape. Colors stay vibrant even after multiple wash cycles. Small details like flatlock seams prevent chafing on inner thighs. The simple design focuses on function over flashy features.

Gymshark Sport Shorts: The All-Around Performer

Sport shorts from Gymshark cost approximately $38 and deliver excellent versatility. These shorts handle running, HIIT training, weightlifting, and everything in between. The recycled polyester construction appeals to environmentally conscious athletes. You get performance without compromising on sustainability.

The Sport series offers both 5-inch and 7-inch inseam options. The slim fit design contours to your body without feeling restrictive. This fit style reduces fabric bunching during movement. The material maintains breathability even during intense cardio sessions. Sweat evaporates quickly, preventing that heavy, wet feeling.

Storage solutions matter when you’re on the move. Sport shorts include strategically placed pockets that secure your essentials. The back zippered pocket holds keys or cards safely. Items stay put during runs and jumps. The pocket placement doesn’t interfere with natural stride or cause bounce.

Top 3 Alternatives for Gymshark Running Shorts

Looking for other options? These alternatives offer similar features and performance:

Gymshark Running Shorts: The Dedicated Runner’s Choice

The main Gymshark Running Shorts line costs around $48 and targets serious runners. These shorts incorporate advanced features specifically designed for running activities. The 4-inch and 5-inch inseam options provide maximum leg mobility. Your stride remains unrestricted, allowing natural running mechanics.

Built-in compression in these shorts supports your muscles during runs. The compression layer reduces muscle vibration and fatigue. This support helps maintain proper form during longer distances. The outer shell uses ultra-lightweight material that moves with you. You get the benefits of compression without the bulky feel.

The reflective details on these shorts improve visibility during early morning or evening runs. Safety matters when running in low-light conditions. The reflective elements catch light from vehicle headlights. Small design touches show Gymshark understands runner needs.

Two-in-One Running Shorts Design Benefits

Gymshark’s 2-in-1 running shorts combine an outer shell with built-in compression shorts. This design costs around $58 and offers unique advantages. The dual-layer construction provides coverage and support simultaneously. The outer layer moves freely while the inner layer stays secure.

The compression liner prevents chafing between thighs. This feature proves especially valuable during longer runs or in humid conditions. The phone pocket integrated into the compression layer holds your device securely. Your phone stays close to your body, minimizing bounce during running.

These shorts appeal to runners who prefer coverage without sacrificing mobility. The outer shell typically measures 4 inches while the compression liner extends longer. This combination gives you the best of both worlds. Freedom of movement meets muscle support and practical storage.

Sizing and Fit Guide for Gymshark Running Shorts

Getting the right size ensures optimal performance and comfort. Gymshark running shorts run true to size according to most customer feedback. If you typically wear a medium, a medium in Gymshark should fit correctly. The brand provides detailed size charts on their website with waist measurements.

The slim fit design means the shorts follow your body contours closely. This fit style works well for running because excess fabric doesn’t flap or cause friction. However, some people prefer a looser fit. If you want more room, sizing up one size gives you that relaxed feel. The adjustable waistband accommodates this sizing flexibility.

Different body types may experience fit variations. People with larger thighs often appreciate sizing up for comfort. The stretchy material accommodates muscular legs without feeling tight. The drawcord waistband prevents the shorts from sliding down if you size up. This adjustability makes finding your perfect fit easier.

Breathability and Moisture Management Performance

Running generates heat and sweat. Your shorts need to handle both effectively. Gymshark running shorts excel at moisture management through their synthetic fabric blend. The material pulls sweat away from your skin through capillary action. This wicking process moves moisture to the fabric’s outer surface.

Once sweat reaches the outer surface, evaporation happens faster. The lightweight, breathable weave allows air to circulate freely. This airflow accelerates the drying process. You stay cooler and more comfortable during workouts. The quick-dry properties mean your shorts don’t stay wet and heavy.

The fabric construction includes micro-ventilation in key areas. These zones typically include the back and sides where heat builds up most. The enhanced airflow in these sections improves overall comfort. Even during intense interval training, the shorts maintain breathability.

Durability and Long-Term Wear Experience

Investing in running shorts means thinking about longevity. Gymshark running shorts demonstrate solid durability with proper care. The synthetic materials resist wear and tear from regular use. The fabric maintains its stretch and shape after numerous washes. Colors stay vibrant without significant fading.

The stitching quality holds up well over time. Flatlock seams prove particularly durable and comfortable. These seams lie flat against the fabric, reducing irritation. The stitching withstands the stress of running movements and washing cycles. Elastic waistbands maintain their elasticity without becoming stretched out.

Some users report minor pilling on inner thighs after extensive use. This occurs where fabric rubs together repeatedly. However, this pilling doesn’t affect performance or comfort significantly. Regular washing in cold water and air drying extends the shorts’ lifespan. Avoiding fabric softeners preserves the moisture-wicking properties.

Pocket Features and Storage Solutions

Carrying essentials during runs presents challenges. Gymshark addresses this with thoughtful pocket placement in their running shorts. Most models include at least one zippered pocket. This secure storage prevents items from bouncing out during runs. The zipper quality feels smooth and durable.

The back pocket placement works well for keys or cards. Items sit flat against your body without causing discomfort. The pocket size accommodates most smartphones, though larger phones may feel bulky. Some 2-in-1 models feature additional thigh pockets in the compression layer. These pockets provide phone storage closer to your center of gravity.

Pocket design balances functionality with minimal bulk. The zippers include easy-pull tabs that you can operate while moving. No fumbling required to access your belongings. The pockets don’t create visible bulges, maintaining the shorts’ sleek appearance. This attention to detail enhances the overall user experience.

Comparing Inseam Lengths: Four, Five, and Seven Inches

Inseam length dramatically affects how shorts feel and perform. Gymshark offers multiple inseam options to match different preferences. The 4-inch inseam provides maximum freedom of movement. This shorter length works exceptionally well for running and explosive movements. Your legs move without any fabric restriction.

Five-inch inseams offer the most versatile option. This length balances mobility with coverage. Most runners find 5-inch shorts comfortable for various distances. The shorts end high on your thigh without being too short. This length has become the standard for running shorts across most brands.

Seven-inch inseams appeal to people who prefer more coverage. These longer shorts work well for gym workouts and strength training. They still allow full range of motion for running. Some runners prefer this length for additional thigh protection from sun or chafing. The choice depends on personal preference and intended use.

Waistband Comfort and Adjustment Features

The waistband makes or breaks short comfort. Gymshark designs their waistbands with elastic and drawcord combinations. The elastic provides consistent support around your waist. It stretches and contracts with your breathing and movement. The elastic width distributes pressure evenly, preventing the uncomfortable cutting sensation.

The adjustable drawcord lets you fine-tune the fit. This proves valuable if you’re between sizes or want different tightness levels. The drawcord typically uses flat, soft material that ties securely. The knot stays in place during runs without coming loose. The cord ends don’t flap around annoyingly.

The waistband sits at a natural waist height for most people. It doesn’t ride too high or slip too low during activity. The elastic maintains consistent tension without feeling restrictive. You can breathe comfortably even during intense efforts. This thoughtful design shows Gymshark understands runner needs.

Color Options and Style Variations

Gymshark offers running shorts in numerous color options. Classic black remains the most popular choice for its versatility. Black shorts match everything and don’t show sweat stains. They work for the gym, running, and casual wear. The neutral color proves practical for most athletes.

Beyond black, you’ll find colors like navy, grey, olive, and blue. These earth tones provide variety while remaining versatile. The colors coordinate well with most workout tops. Seasonal releases often include bolder colors or limited editions. These special releases generate excitement among Gymshark fans.

The branding on Gymshark shorts stays minimal and tasteful. Small logos appear discretely rather than dominating the design. This subtle branding appeals to people who prefer understated athletic wear. The clean aesthetic works in multiple settings beyond just workouts.

Price to Performance Ratio Analysis

Evaluating value requires comparing price to features and durability. Gymshark running shorts cost significantly less than premium brands like Lululemon or Nike’s top lines. The Arrival series at $26 provides excellent entry-level value. You get quality materials and construction at an accessible price point.

The mid-range Sport and Running shorts between $38-48 compete directly with major brand offerings. The performance features match or exceed what you’d find in shorts costing $60-80 elsewhere. The materials, construction, and design don’t compromise despite the lower price. This makes Gymshark an attractive option for budget-conscious athletes.

The 2-in-1 shorts at $58 represent the premium end of Gymshark’s range. Even at this price, they cost less than comparable options from other brands. The dual-layer design and additional features justify the higher cost. Overall, Gymshark delivers strong value across their entire running shorts lineup.

Washing and Care Instructions

Proper care extends the life of your running shorts. Gymshark recommends washing in cold water to preserve fabric integrity. Hot water can break down elastic fibers and cause shrinking. Use mild detergent without harsh chemicals or bleach. These additives damage moisture-wicking properties over time.

Air drying works best for maintaining shorts quality. High heat from dryers degrades elastic and causes premature wear. Hang your shorts or lay them flat to dry naturally. They dry quickly due to the synthetic materials. You can typically wash and dry shorts overnight.

Avoid using fabric softeners on athletic wear. These products coat fibers and reduce moisture-wicking effectiveness. Your shorts won’t pull sweat away as efficiently. Skip the softener to maintain performance. Regular washing without softener keeps the shorts fresh and functional.

Real User Experiences and Common Feedback

Customer reviews provide valuable insights into actual performance. Most users praise the comfort and fit of Gymshark running shorts. The shorts receive consistent compliments for staying in place during runs. Minimal riding up or shifting occurs during movement. This stability contributes to distraction-free workouts.

Chafe-resistance gets mentioned frequently in positive reviews. The soft fabric and flatlock seams prevent inner thigh irritation. Even during longer runs in humid conditions, users report minimal chafing issues. This makes the shorts suitable for marathon training and extended workouts.

Some users note that certain models run slightly shorter than expected. This primarily affects people trying Gymshark for the first time. Checking the inseam measurements before ordering prevents surprises. Overall satisfaction rates remain high across different Gymshark running short models.

Best Uses for Different Gymshark Short Models

Matching the right shorts to your activity enhances performance. Arrival shorts work perfectly for general fitness and casual running. Their affordable price makes them ideal for gym beginners or people building their workout wardrobe. They handle varied activities without specializing in any one area.

Sport shorts suit people who cross-train regularly. If you mix running with weightlifting and HIIT, these shorts adapt well. The balanced design doesn’t favor one activity over another. This versatility makes them popular among functional fitness enthusiasts.

Dedicated Running shorts serve serious runners best. The lightweight construction and runner-specific features optimize running performance. The 4-inch inseam maximizes stride efficiency. These shorts work for everything from 5Ks to marathons.

2-in-1 shorts appeal to runners who want muscle support and phone storage. The compression layer provides benefits during and after runs. These work especially well for tempo runs and long training sessions.

Environmental Considerations and Sustainability

Athletic apparel impacts the environment through materials and production. Gymshark has introduced recycled polyester in many of their shorts. The Sport series notably uses 100% recycled polyester. This reduces reliance on virgin petroleum-based materials. Recycled polyester performs identically to new polyester while reducing environmental impact.

The brand works toward more sustainable manufacturing practices. This includes reducing water usage and chemical treatments during production. While Gymshark hasn’t achieved complete sustainability, they’re moving in a positive direction. Conscious consumers appreciate these efforts.

Durability itself contributes to sustainability. Shorts that last longer need replacing less frequently. This reduces overall consumption and waste. Gymshark’s quality construction means you won’t need new shorts every season. This longevity benefits both your wallet and the planet.

How Gymshark Running Shorts Compare to Competitors

The athletic shorts market includes numerous competitors. Lululemon shorts typically cost $68-78, significantly more than Gymshark. While Lululemon offers excellent quality, the price difference is substantial. Gymshark provides similar performance at a lower price point.

Nike and Adidas running shorts range from $30-60. Their entry-level options compare to Gymshark Arrival shorts in price and features. Premium Nike and Adidas models cost more than equivalent Gymshark versions. Brand preference often determines choice at this level.

Budget brands like Amazon Basics and other generic options cost $15-25. These sacrifice quality and features for lower prices. Gymshark sits in the sweet spot between budget and premium. You get reliable performance without premium pricing.

Frequently Asked Questions

Do Gymshark running shorts run true to size?

Yes, Gymshark running shorts run true to size according to most customer experiences. The brand’s size charts accurately reflect measurements. If you’re between sizes, consider your fit preference. Size down for a snugger fit or size up for more room. The adjustable waistband accommodates minor size variations.

Are Gymshark shorts good for long-distance running?

Gymshark running shorts work well for long-distance running. The moisture-wicking fabric keeps you comfortable during extended runs. The chafe-resistant construction prevents irritation. The lightweight materials don’t weigh you down. Many marathon runners use Gymshark shorts successfully for training and racing.

How do I choose between 5-inch and 7-inch inseam?

Choose 5-inch inseam for maximum mobility and a classic running short look. This length works best for running-focused activities. Choose 7-inch inseam for more coverage and versatility. The longer length works well for gym workouts and casual wear. Consider trying both lengths to discover your preference.

Can I wear Gymshark running shorts for other activities?

Absolutely. Gymshark running shorts work for various activities beyond running. People wear them for HIIT training, cycling, basketball, and general gym workouts. The breathable, stretchy materials adapt to different movements. Many people also wear them casually during summer months.

How long do Gymshark running shorts typically last?

With proper care, Gymshark running shorts last 1-3 years of regular use. This depends on washing frequency and activity intensity. Following care instructions extends lifespan. The synthetic materials maintain their properties better than natural fibers. Most users get excellent longevity from their Gymshark shorts.

Do Gymshark shorts have phone pockets?

Most Gymshark running shorts include at least one zippered pocket suitable for phones. The 2-in-1 models often feature dedicated phone pockets in the compression layer. Standard models typically have back zippered pockets. Pocket size varies by model, so check specifications for larger phones.

Last update on 2026-02-09 / Affiliate links / Images from Amazon Product Advertising API